Selenium, Se in Pepeao, dried Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Pepeao, dried there is 45.3 µg of Selenium, Se.


Pepeao, dried

Pepeao, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepeao, dried are listed below.

Water 11.14 g
Energy (calorie) 298 kcal
Energy (joule) 1248 kJ
Protein 4.82 g
Total lipid (fat) 0.44 g
Ash 2.57 g
Carbohydrate, by difference 81.03 g
Calcium, Ca 113 mg
Iron, Fe 6.14 mg
Magnesium, Mg 146 mg
Phosphorus, P 116 mg
Potassium, K 708 mg
Sodium, Na 70 mg
Zinc, Zn 7.52 mg
Copper, Cu 5.07 mg
Manganese, Mn 1.151 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.826 mg
Riboflavin 0.35 mg
Niacin 3 mg
Pantothenic acid 21.477 mg
Vitamin B-6 0.95 mg
Folate, total 160 µg
Folic acid 0 µg
Folate, food 160 µg
Folate, DFE 160 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Pepeao, dried